Monday, August 17, 2009

Fletchers 12

I met Bain for a humid 12 miles this afternoon. We ran the Fletchers 12 in reverse and kept the pace pretty easy. I rolled my ankle pretty good and it bent down to 90 degrees before springing back upright and shooting me straight up into the air. I had two other near stumbles before the run was over.

Easy work week his week, which bodes well for the mileage uptick. The clock reads 9:49pm...I'm ready for bed.

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