Thursday, April 30, 2009

At the Track



I ran a truncated workout last night: 1600 - 4:56 (400), 1200 - 3:41 (300), 800 - 2:23. My legs felt fine but my stomach was tender from something I ate earlier in the day and I've felt a little off since this Saturday. Maybe it is the up-and-down weather...or maybe it is swine flu? Wait, that's not funny.

I need to start thinking about Broad Street. This is my last hooray, unless I race the UMD 5k or Germantown 5 miler in the coming weeks.

Terribly boring post today...

3 comments:

RM said...

What is this UMD 5k you speak of? The only even coming up that I'm aware of is an alumni mile on Thursday next...

KLIM said...

There is a 5k at the same meet as the mile.

AND, I found out it might be an alumni ONLY event.

RM said...

A 5k too?? That's weird. Unless they have a bunch of kids that graduated since 2005 or so, everyone I know that ran either a) doesn't run anymore or b) isn't planning on going.

A mile makes sense, a 5k seems cruel!