Friday's run at The Line was just short of horrific. My SI joint warmed up some but it never warmed up enough. In addition my Achilles reared its head again. I never felt much discomfort in the groin but the other issues might have been masking it. The year ended dark and dreary for me but I am now determined to see this thing through; I've come too far.
On New Year's Day, I met Sarah for a stretch session mid-morning. Desperate for answers and assistance, she advised me to double down on stretches over the course of the next two weeks. If that fails she thinks it's worth checking out a chiropractor.
A few hours later, after even more stretching, I ran 6 miles today with Karl and had NO PAIN whatsoever.
It's the dawn of a New Year and 2010 now belongs to the ages.