Wednesday, April 21, 2010

The Last Track Workout

It was my last track workout of the season. 5 x 800m at "slightly faster than 10k" pace. The goal was to hit 2:27s, but our group hovered just a tick below; 2:25, :24, :25, :27. I kicked (albeit controlled) the last 300m (46) of the 5th rep and ran 2:17 fairly easy. I felt very good. 12.5 for the day.

I won't step on the track again until June.

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