There is still a lot of snow and ice in the Cabin John trails, but most of the area is still runnable. I ran 10 with Karl this morning who has been kind enough to wake up early and run during his winter break. I had planned to double, but opted out because my legs aren't 100% after the mileage boost of last week. Instead I'll try and run another double on Thursday.
I am feeling very good right now...almost too good, so my goal for the next month is to simply maintain my fitness and stay healthy. Good things are bound to come as long as I can get to the starting line in one piece.
Workout tomorrow.
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