Friday, March 27, 2009


I took Thursday off. I did nothing. I am feeling well rested...maybe too well rested? This will be my lowest week of mileage since the dog attack in December. I am incredibly nervous as I often am before (big) track meets. There is little room for error unlike a road 5 miler or anything above that distance. With nervousness comes confidence. Time to trust one's fitness. Easy hour today.

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