Monday, February 23, 2009

Sunday Run

I had a good Sunday run with Matias, Murphy and Reaves. We ran the new and popular Calvert Loop before I added a couple miles with Reaves at the end for a grand total of 17. My legs were pretty tired at the end of the run...likely from the rolling hills of Ross Drive. I won't run again until Monday afternoon/evening in an effort to get a faux day off.
I seemed to have survived my first 100 mile week. The mileage surge will continue for a few more weeks before I can bring it down a notch. If I can run a good 5k on Saturday in the midst of all this running, it will be a sign of good things to come.

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