"Men, today we all die a little."
- Emil Zatopek on the warm starting line of the Olympic Marathon in 1952
Despite the heat this was my best run in the last few weeks. It was hot, and sunny, but I drank 50 or so oz of Gatorade prior to the run and got along just fine. I ran just shy of 18 and through in a mile at marathon pace (5:36) for fun at the end.
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