Saturday, January 30, 2010

16 Mile Friday

Due to a work event, I ran only once on Thursday and did my Thursday double on Friday. I met Karl at 7:30 and we ran down to the Walter Reed Annex Trails. We looped around through before swinging back towards North Bethesda. I added on to make it 70 minutes and called it 10. I felt pretty damn good. Though, my face burned afterwards as a result of the 18 degree chill.

I met Karl again in the evening. The weather was still ice cold so I layered up with extra gear. I got in 6 and felt remarkably good after knocking down 60 in 5 days. I seem to be getting accustomed to the mileage.

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