After dogging an easy 4 this morning with Karl, I met Mr. Dusen, Dix Mercer and Jake at B-CC in the evening. Dickson wanted to do Yasso 800s (8x800m w/400 rest) so we did just that. My stomach felt bubbly all afternoon and I fear that there has been air/gas in my heart/shoulder since Rockville Twilighter - more on this later...
Splits - 2:27, 2:23, 2:24, 2:23, 2:24, 2:19, 2:25, 2:30 (almost didn't run last one due to stomach).
We were fortunate to snake the stadium lights for the first two 800s, but then the lights went out and all was dark...and cold...and wet. The rain came down hard and we all felt beat. 15 for the day.
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