I met the NG TV Thursday night running crew for an easy stroll around The Mall. The slow pace felt good on the legs as I taper into the weekend. I ran about 4 miles with those folks before adding on another 3 by myself. I am taking Friday off and will run an easy 45 minutes on Saturday morning. The leg feels fine. I've won the war...just in the nick of time. Now it's all about racing well on race day and trusting the work over the past infinity months.
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