nice race....that's inspiring. NYC area runner here, getting back into distance running & wondering where the speed of my early 20's went! i check your blog out sometimes & dig it. those clocks say :56 & :57 though, i guess the chip is on your left shoe or something.
2 comments:
nice race....that's inspiring. NYC area runner here, getting back into distance running & wondering where the speed of my early 20's went! i check your blog out sometimes & dig it. those clocks say :56 & :57 though, i guess the chip is on your left shoe or something.
Thanks.
The strength has replaced the speed. I can't run 51s for 400 anymore but I don't crumble to pieces anymore after going out hard.
Good luck getting into shape!
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