Sunday, December 14, 2008


I'm happy with this effort considering where I am at in my training. I stuck to my pre-race plan and put myself in a position to win, but I am not in that kind of shape yet.
Ran negatives splits for the most part:
5:10 (5:10)
10:18 (5:08)
15:24 (5:06)
20:30 (5:06)
25:38 (5:08)
5th place
More later...

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